Drishti is a Sanskrit word that comes from yoga. The practice of Drishti is a gazing technique that develops concentration and teaches you to see the world as it really is. In yoga, drishti is a point of focus where the gaze rests during a posture and meditation practice–gazing outward while bringing awareness inward.
We believe the connection between your mind, body & spirit is an important one that should be nurtured and inspired.
Join us as we create a community of peace, love & light.
We offer both private and group yoga classes at a location of your choice or at our home studio located in The Blue Mountains, Ontario.
Our classes range from challenging vinyasa to nourishing restoratives and focus on the connection between movement and breath. We strive to create a deeper level of practice and cultivate body awareness with every class.
We teach our classes from the heart, creating a safe, nurturing environment for students to explore and expand their consciousness.
Drishti Wellness 